Overview

Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass and most commonly known in my country fever grass.

commonly cultivated as culinary and medicinal herbs because of their scent, resembling that of lemons Lemongrass and its oil are believed to possess therapeutic properties.

Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.


Lemongrass is commonly taken orally, applied directly to the skin, or inhaled as aromatherapy for many different conditions. In food and beverages, lemongrass is used as a flavouring. For example, lemongrass leaves are commonly used as "lemon" flavouring in herbal teas.

[  ] Yeast infection 


Lemongrass is antibacterial, anti-fungal and anti-inflammatory and the oil is one of the best to treat yeast infections. in the mouth (thrush). Early research suggests that drinking lemongrass tea decreases symptoms of thrush in people with HIV/AIDS.
 

[  ] Stomach ache and intestinal cramps


Due to its soothing effect and flavour, lemongrass tea is one of the best natural remedies for menstrual cramps, hot flashes, and bloating.

Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes. There isn’t any research specifically on lemongrass and PMS, but, in theory, its stomach soothing and anti-inflammatory properties may help. 

Additionally, according to an article published in the Journal of Advanced Pharmaceutical Technology & Research Trusted Source, lemongrass oil is useful in helping to cool the body.
 
                                          

[  ] High blood pressure.

Drinking lemongrass tea can help in reducing hypertension and high systolic blood pressure. Lemongrass is high in potassium and helps to increase the production of urine in the body. This, in turn, lowers blood pressure and boosts blood circulation. 

[  ] It may reduce your cancer risk


The citral in lemongrass is also thought to have potent anticancer abilities against some cancer cell lines. Several components of lemongrass help fight cancer. This occurs either by causing cell death directly or boosting your immune system so that your body is better able to fight off cancer on its own.

Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist.


[  ]  MAY PROTECT CARDIOVASCULAR HEALTH (CHOLESTEROL)


Lemongrass is traditionally used to treat high cholesterol and manage heart diseases. It was found that intake of lemongrass lowers cholesterol levels, and because of the significant impact of reducing cholesterol, it may boost heart health and provide protection from major heart diseases.

Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits that protect heart health. Moreover, it helps manage high cholesterol issues.